Move to Nurture classes are taking a break over the school holidays. Byron Bay classes start again on Thursday 25th July at 14 Kingsley Street, Byron Bay.

10am Restorative Pilates – great for beginners and post natal exercise

12:15 Restorative Pilates – great for beginners and post natal exercise

2pm Pilates Flow – a faster pace, building strength and endurance

All classes are 45 minutes for $15, mats and props provided

Drop in, no bookings necessary.

To discuss the suitability of the classes for you please call Brigid 0404459605