Welcome to Move to Nurture, we provide affordable, safe , fun Pilates Mat classes every Thursday in the heart of Byron Bay at 14 Kingsley Street.
10am: Restorative Pilates – great for beginners and post natal.
12:15pm: Restorative Pilates – great for beginners and post natal.
2pm: Pilates Flow – A faster paced class with a focus on strength and endurance.
Move to Nurture is Brigid Pearse, Pilates and movement teacher. The focus is on providing an inclusive place no matter what your level. No body shaming bull. Finding maximum precision of movement to work safely into strength.
I hope you can join us.
Term 3 is underway