About Brigid

Brigid is a Pilates and movement teacher with a Reformer studio classes in Goonellabah,  and the Pilates at Home membership. Brigid has extensive experience in teaching movement as a dancer, choreographer and movement therapist.

“I love to help people improve the way they move everyday, so they have less tension, pain and discomfort and more freedom of movement, joy and vitality.”

Brigid has a Diploma from the Australian Pilates and Movement Association and a Diploma of Dance from the Northern Rivers Conservatorium. She has trained in Pilates for more than 20 years. She is registered with the Australian Pilates and Movement Association.

Training

Pilates Goonellabah

Diploma of Pilates and Movement Therapy

Australian Pilates and Movement Association

Pelvic Floor Corrective Exercise Specialist

Dr Sarah Duvall

Feet-ness – How your feet determine your posture

Ilaria Cavgna