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    Why you need to stop judging your body

    Pilates Lennox Head

    It doesn’t matter what exercise you are doing, or not doing, stop judging your body and you will get so much more out of it! I hear it from clients a lot, “this is my bad hip”, “this is my

    Bridgid Pearse May 23, 2022May 23, 2022 Mindset No Comments Read more

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    Recent blog posts

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