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Move to Nurture

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    Positive body image and how to get it

    If you are a parent or uncle or aunty or mentor to a young person in your life and you have ever struggled with loving your body how it is, this is for you. We know it is important to

    Bridgid Pearse October 21, 2019October 21, 2019 Uncategorized 1 Comment Read more

    Recent Posts

    • Flip ‘Fitness Mindset’, 5 Ways to Love Your Body
    • How do I get core strength?
    • Knee pain? Could it be your feet?
    • The benefits of Pilates for mid-life women
    • Do you want to enjoy walking again?

    "A Private Pilates session with Brigid is part targeted exercise, part massage and part physical therapy. Afterwards I feel like I have had all three!"

    Anna

    Recent blog posts

    • Flip ‘Fitness Mindset’, 5 Ways to Love Your Body
    • How do I get core strength?
    • Knee pain? Could it be your feet?
    • The benefits of Pilates for mid-life women
    • Do you want to enjoy walking again?

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