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    Online Pilates classes

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    Online group exercise classes, how do they work?

    During this time of COVID 19 and home isolation you may have seen your local gym, yoga or Pilates studios offering live online classes. Certainly in the Byron Bay, Lennox Head, Bangalow and Ballina areas there are some great options.

    Bridgid Pearse April 14, 2020April 14, 2020 Uncategorized No Comments Read more

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    "A Private Pilates session with Brigid is part targeted exercise, part massage and part physical therapy. Afterwards I feel like I have had all three!"

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    Recent blog posts

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