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    How to love your post baby body

    Mother and child Pilates

    Photo credit: Xavier Mouton The other day a client told me how she felt in the months after the birth of her second child. She finally found Pilates and learned how it could tone her core and get her feeling

    Bridgid Pearse August 10, 2020August 10, 2020 Uncategorized No Comments Read more

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    "A Private Pilates session with Brigid is part targeted exercise, part massage and part physical therapy. Afterwards I feel like I have had all three!"

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    Recent blog posts

    • 5 Tips for Better Balance
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