Group Mat & Chair Classes

Group Mat and Chair classes are great ways to Move to Nurture yourself!


A busy mat class

Group mat and chair classes

Fill your day with fun and nourishment!

Be supported to move your body in ways that feel good, meet new friends and embrace a routine that fills your cup.

Weekly classes


Mondays 8:15 – 9am Ballina Masonic Hall 56 Cherry St. No class during school holidays. No bookings $5.


Thursdays 10:30 – 11:30am, St Pauls Church Hall, Byron Bay, 41 Kingsley Street. No class during school holidays. Bookings Essential. Drop in $25, 5 classes in 5 weeks $100.

Older women doing Pilates

It's never too late to move to nurture yourself

“Pilates with Brigid makes me feel strong, it’s a feeling I haven’t felt for a long time and i love it!” Lillian Gomez, 80.


How much is a mat class?

A single mat class is $25, a pack of 5 classes in 5 weeks is $100, bookings are essential for the Thursday mat class in Byron Bay. The Monday Chair class in Ballina is subsidised by Meals on Wheels, so it is only $5 and no booking is required.

Can I get a health rebate?

Unfortunately Pilates is not covered by most health funds and is not covered by care plans.

Where can I park?

Street parking is available at all my locations. Make sure you check local signage for any restrictions.

What do I need to bring?

If you are coming to a mat or chair class, or a studio session, please bring your own water and a towel.

Don’t know how to get started?

Sign up here for your free guide to start your Pilates practice.

5 Exercises you can do in 5 minutes to start getting stronger today

Post-natal movement & Pilates

We won’t ever give your details to anyone else.